Co-Parenting: The Transition from Spouses to Former Spouses


Co-Parenting is one of the biggest concerns parents have when going through a divorce and/or separation is how the transition will affect their children. Adjusting to a new schedule and routine is hard on children, and parents should strive to ease as much stress on their children as they can.

A key way of achieving this is to develop a strong and supportive co-parenting relationship with your former spouse. This may not always be easy at first; however, accomplishing same will greatly ease the transition to your new relationship for your children.

It is important to separate the emotions that led to your divorce from the new co-parenting relationship you are forming with your former spouse. Harboring resentments and dredging up past events/feelings will only serve to negatively effect your communication with your former spouse. Your children should be your top priority and holding onto the past does not help to foster a positive environment for them.

No relationship is perfect and certainly disagreements will develop between you and your former spouse despite your best efforts to avoid them. It is helpful to take a step back before engaging in the disagreement to determine if there is a way it can be resolved without further conflict. If the disagreement cannot be resolved, seek outside support to help aid in resolving the conflict. A helpful resource could be co-parenting classes.

Cynthia H. Clark & Associates, LLC. is an Annapolis-based family law firm serving clients throughout the state of Maryland. If you and your spouse are considering a divorce, please contact our firm to reserve a consultation time at our office.